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Month: August 2024

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Evoking calm: Practicing mindfulness in daily life helps
5 min read 0
  • FITNESS

Evoking calm: Practicing mindfulness in daily life helps

  • yagfje
  • August 26, 2024
It’s easy to say you simply don’t have time to be mindful. With so much […]
Packing your hurricane go bag? Make provisions for your health
5 min read 0
  • FITNESS

Packing your hurricane go bag? Make provisions for your health

  • yagfje
  • August 25, 2024
When you live in a coastal area, preparing early for potential hurricanes is a must. […]
Midlife ADHD? Coping strategies that can help
4 min read 0
  • FITNESS

Midlife ADHD? Coping strategies that can help

  • yagfje
  • August 18, 2024
Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder […]
Concussion in children: What to know and do
5 min read 0
  • FITNESS

Concussion in children: What to know and do

  • yagfje
  • August 2, 2024
Concussion is one of the most common injuries to the brain, affecting about two million […]

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